• Live light, spread light, be light.

    Welcome!

    I’m really glad you’re here.  

    Life isn’t always easy!

    In fact, most would agree it can be really hard sometimes!

    Speaking with a professional can be helpful.

    Unconditional support can relieve some of the burden, help you understand unhealthy patterns of behavior, and empower you to change your life.


    "There is always light, if only we're brave enough to see it. If only we're brave enough to be it."

    -Amanda Gorman

    The time spent with your therapist is up to you.

    Treatment is based on your needs and the work you want to do.

    As your therapist, my promise to you is to show up at my best, to listen with deep empathy and compassion, and to be fully committed to the therapeutic process.

    Coming here was a courageous step that took a lot of courage. 

    Now let’s begin our work together.


    May the light always shine brightly on your path.
    – Native American Prayer

    Places to Get Started